Jocelyn Woodson

Island Rehab Hub

Island Rehab Hub provides an accessible range of services in sports performance and injury rehabilitation through bespoke Physiotherapy, Personal Training and Strength & Conditioning (S&C) protocols. Long accepted as training specifically reserved for elite levels of sport, these programmes deliver physical and physiological improvements to specific sports performance outcomes. Island Rehab Hub provides adaptive programmes sporting to the general public and sports organisations alike, allowing individuals and teams to become the best physical versions of themselves. The Hub offers the following services: - Physiotherapy - Personal Training - Return to Play/Sport - Strength & Conditioning - Injury Risk Assessment/Management - Sports & Remedial Massage - Mindfulness & Life Coaching